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Posted by Den on January 12, 2011 in Self Defense, Survival
While there are an infinite variety of punches that can be thrown, there are 4 primary punches that fall into 2 categories which comprise most of boxing… These punches serve as a solid foundation for self-defense… Continue Reading... | 7 Comments
Posted by Den on January 11, 2011 in Self Defense, Survival
You can’t throw a proper punch unless you know how to make a proper fist… Surprisingly few people know how this secret, and if you do it wrong, you can do more damage to your hands than your target… Continue Reading... | 3 Comments